Plunging into Wellness: Discovering the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In the past years, there has been a rise in passion in cold plunge treatment, with many people including it into their wellness routines. Additionally called ice baths or cold water immersion, this technique entails exposing the body to chilly temperature levels for a brief period. While it may appear challenging, chilly plunge therap